Deepen or establish a daily practice at home.
Pose of the Month
Handmade (by me!) Accessories
- BLOCKS: Manduka Recycled Foam Yoga Blocks
- MAT: Manduka PRO: Sticky and thick enough to help support my achy joints. Perfect for home, too heavy to travel.
- BOLSTER: Flat rectangle or round rectangle
- TRAVEL MAT: This one folds up!
- MAT CLEANER: I make my own. You will need a spray bottle from the hardware store - drugstore versions clog. Use water and add a bit of apple cider vinegar and a few drops of tea tree oil. Spray on to mat after a sweaty session and wipe with towel.