Deepen or establish a daily practice at home. 

Meditation Downloads

Karen’s guided Breathwork session was exactly what I needed to feel clear, grounded and centered in my heart. Her clear instructions and beautiful music were a perfect pairing. Thanks Karen!
— Adrienne (Breathwork Digital Download)

Restorative Pose of the Month


I ordered two eye pillows and am very pleased with both of them! Lovely design, soft and comfortable, and smell divine! Communication was excellent and shipping very fast too. Top notch!
— Anca (Customer)