Two more Breathwork Circles have been scheduled before I continue my training in June! If you're in New York City, join me to reconnect with your intuition and your true self without the ego or the mind getting in the way.
Breathwork is an active meditation technique that enables us to let go and connect with our emotional selves. Through a rhythmic breath we discover blocks and move stagnant energy (grief, anger, anxiety, old thought patterns, etc.) without the thinking self getting in the way. These group sessions will leave you feeling a deeper connection with your innermost self.
I will be facilitating your self-healing with essential oils and the burning of sage and palo santo plus a lifting soundtrack! This will aid in your emotional release and help you dig deeper. Breathwork has helped me gain confidence, empowerment, and feel connected to my inner child and my path! Group work is a great way to learn about this healing modality at a group rate price. What I love about group sessions is the energy level. Everyone breathing at the same rhythm, everyone clearing out pain, everyone joining in a safe space together! I'm keeping these next two circles intimate with only eight spots available in each. So register early to guarantee your spot! Pre-registration is required.