Yarn + Yoga = LOVE!
Learn to knit with mindful stretching. The stretching prepares you to settle into yourself and to knit without straining your tendons which can lead to "crafters elbow". Knitting is a form of mindful meditation as you create a product with your own hands. In this workshop you will learn the knitting basics and we will stretch! If you're an advanced knitter, come for social knitting. Refreshments will be available! Previous knitting and yoga movement is not required!
What to bring: Knitting needles and yarn. I recommend size 8 needles and worsted weight yarn for beginners. Already a knitter- bring your current WIP (work in progress). Yoga mats and props are provided.
Wear: Yoga or comfortable clothing.
All proceeds go to benefit Hurricane Maria relief and Las Vegas victims via the GO FUND ME Las Vegas Victims Fund and AMERICARES Hurricane Maria Relief Fund.