Morning Glow
Jul
26
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment. Class finishes with guided meditation so you can start your day light and radiant. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra charge! Walk-ins welcome or register in advance. All major credit cards accepted. 

Exchange= $18

Morning Glow is weekly on Thursday mornings from July 12- August 16th as part of the Summer of {SELF} Love! 

" I loved coming to Karen's Morning GLOW (Gentle flow yoga) classes whenever she offered them in the winter/summer. Classes were intimate, which meant more individual attention on form and customization if there were certain things we wanted to focus on that day. Although it was difficult for me to wake up so early sometimes, it was worth it to have an hour of peacefulness to myself before heading into the office. 

Karen is such a calming and sweet presence - thank you for offering these classes!" Allison (GLOW- Gentle Yoga)

 

 

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Morning Glow
Aug
2
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment. Class finishes with guided meditation so you can start your day light and radiant. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra charge! Walk-ins welcome or register in advance. All major credit cards accepted. 

Exchange= $18

Morning Glow is weekly on Thursday mornings from July 12- August 16th as part of the Summer of {SELF} Love! 

" I loved coming to Karen's Morning GLOW (Gentle flow yoga) classes whenever she offered them in the winter/summer. Classes were intimate, which meant more individual attention on form and customization if there were certain things we wanted to focus on that day. Although it was difficult for me to wake up so early sometimes, it was worth it to have an hour of peacefulness to myself before heading into the office. 

Karen is such a calming and sweet presence - thank you for offering these classes!" Allison (GLOW- Gentle Yoga)

 

 

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Morning Glow
Aug
9
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment. Class finishes with guided meditation so you can start your day light and radiant. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra charge! Walk-ins welcome or register in advance. All major credit cards accepted. 

Exchange= $18

Morning Glow is weekly on Thursday mornings from July 12- August 16th as part of the Summer of {SELF} Love! 

" I loved coming to Karen's Morning GLOW (Gentle flow yoga) classes whenever she offered them in the winter/summer. Classes were intimate, which meant more individual attention on form and customization if there were certain things we wanted to focus on that day. Although it was difficult for me to wake up so early sometimes, it was worth it to have an hour of peacefulness to myself before heading into the office. 

Karen is such a calming and sweet presence - thank you for offering these classes!" Allison (GLOW- Gentle Yoga)

 

 

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Morning Glow
Aug
16
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment. Class finishes with guided meditation so you can start your day light and radiant. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra charge! Walk-ins welcome or register in advance. All major credit cards accepted. 

Exchange= $18

Morning Glow is weekly on Thursday mornings from July 12- August 16th as part of the Summer of {SELF} Love! 

" I loved coming to Karen's Morning GLOW (Gentle flow yoga) classes whenever she offered them in the winter/summer. Classes were intimate, which meant more individual attention on form and customization if there were certain things we wanted to focus on that day. Although it was difficult for me to wake up so early sometimes, it was worth it to have an hour of peacefulness to myself before heading into the office. 

Karen is such a calming and sweet presence - thank you for offering these classes!" Allison (GLOW- Gentle Yoga)

 

 

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Light Within Breathwork Healing Circle
Aug
21
7:00 PM19:00

Light Within Breathwork Healing Circle

Breathwork is an ancient meditation technique that enables us to let go and connect with our emotional selves. With our heart. With our true selves. Part yogic healing, part Shamanic energy, ALL YOU. Through an active rhythmic breath we discover blocks and move stagnant energy (grief, anger, anxiety, old thought patterns, etc.) without the thinking self getting in the way. This group healing session may be like nothing you've done before! A single session will leave you feeling a deeper connection with your innermost self. It is from there that the healing begins. It can help you increase confidence and diminish anxiety. When you live your life led from the heart, the universe opens up to you. When you heal old wounds love energy fills those lonely spaces.

I will be facilitating your self-healing by holding space for you and teaching you how to do this meditation. I use essential oils and the burning of sage and palo santo all set to a lifting soundtrack! This will aid in your emotional release and help you dig deeper. The group energy reminds us that we are not alone and that the healing journey is one for us all. 

Join me at The Medicine Space (89 5th Ave. #906) on Tuesday August 21st from 7:00pm-8:30pm. Advance registration is recommended as space is limited.  Please arrive on time. We will start promptly at 7:00pm. The door will lock at 7:15pm to protect the sanctity of the circle.

There is no yoga movement and meditation experience is not required. We will be lying down on blankets. Yoga clothing and mats are not needed. Shoes are not allowed in the space. Bring an eye pillow/cover if you wish. 

Exchange= $35.

If you want a taste of breathwork before making the commitment to attend be sure to listen to my free audio download. Available here.

 

"After my first Light within Breathwork session with Karen I realized just how powerful proper breathing can be! As this was my first experience diving into the realm of meditation I was a little skeptical and unsure of what to expect. Karen put me at ease and guided me through the breathing exercises which helped calm my endless mind-chatter and allowed me to feel at peace. Even though it was a bit of a personal, emotional experience, Karen was gracious and made these emotions feel not only welcome but a key part of the process. After the session I felt at peace with a lighter and more optimistic internal mind which is something that I hadn't really felt in a long time. I'm looking forward to practicing Breathwork much more often to help keep me focused on my emotional health which is so so important! I cannot recommend this class enough. Thank you Karen!"  Nicole J (Light Within Breathwork) 

 

 

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Morning Glow
Jul
19
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment. Class finishes with guided meditation so you can start your day light and radiant. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra charge! Walk-ins welcome or register in advance. All major credit cards accepted. 

Exchange= $18

Morning Glow is weekly on Thursday mornings from July 12- August 16th as part of the Summer of {SELF} Love! 

" I loved coming to Karen's Morning GLOW (Gentle flow yoga) classes whenever she offered them in the winter/summer. Classes were intimate, which meant more individual attention on form and customization if there were certain things we wanted to focus on that day. Although it was difficult for me to wake up so early sometimes, it was worth it to have an hour of peacefulness to myself before heading into the office. 

Karen is such a calming and sweet presence - thank you for offering these classes!" Allison (GLOW- Gentle Yoga)

 

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Morning Glow
Jul
12
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment. Class finishes with guided meditation so you can start your day light and radiant. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra charge! Walk-ins welcome or register in advance. All major credit cards accepted. 

Exchange= $18

Morning Glow is weekly on Thursday mornings from July 12- August 16th as part of the Summer of {SELF} Love! 

" I loved coming to Karen's Morning GLOW (Gentle flow yoga) classes whenever she offered them in the winter/summer. Classes were intimate, which meant more individual attention on form and customization if there were certain things we wanted to focus on that day. Although it was difficult for me to wake up so early sometimes, it was worth it to have an hour of peacefulness to myself before heading into the office. 

Karen is such a calming and sweet presence - thank you for offering these classes!" Allison (GLOW- Gentle Yoga)

 

 

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Candlelit Restorative Yoga
Mar
13
6:30 PM18:30

Candlelit Restorative Yoga

Restorative yoga is the yin to the yang. It is the quiet inward yoga to the active vinyasa yoga. It is the moon to the sun. Through long held resting poses we will learn how to release and bring conscious relaxation into our lives. We will hold poses in a reclined position with the use of props to support us. The room will be lit with LED candles with soft music in the background. We will go home relaxed and ready for a deep night's sleep and wake up refreshed and renewed for the rest of the week ahead. 

Join us March 13th from 6:30pm to 8:00pm at the Yoga Collective NYC, located at 135 W 29th St. #603 in Chelsea. All props and mats are provided at no extra charge. Door will lock 15 minutes after start time. At door entry is $40. Purchase your advance ticket here for $35. 

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Morning Glow
Nov
16
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

 

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Morning Glow
Nov
9
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

 

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Morning Glow
Nov
2
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

 

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Candlelit Restorative Yoga
Oct
29
6:30 PM18:30

Candlelit Restorative Yoga

What is Restorative Yoga? Essentially, it is the yin to the yang. It is the quiet inward yoga to the active vinyasa yoga. It is the moon to the sun. Through long held resting poses you will learn how to release and how to bring conscious relaxation in your life. After a busy weekend after a busy week, and with another busy week ahead it is important to stop. It is important to choose rest. 

A Restorative Yoga practice is about allowing yourself to really relax, to release the muscles, and to take the time to enhance your breathing. We then can fully calm the body, deepen the breath, and quiet the mind. We then can let go of the constant stress response state our bodies have gotten used to being in. This will help you balance your nervous system, it will aid your digestion, and long term health. 

In this workshop, you will hold poses in a reclined position with the use of props to support you. I can't express enough how delicious and luxurious it feels! The room will be lit with LED candles and soft music will be in the background. You will go home relaxed and ready for a deep night's sleep and wake up refreshed and renewed for the week ahead. You will also learn poses and breathing techniques that you can do at home whenever you need it. 

Yoga experience is not required. Please dress comfortably and bring socks and long sleeve layers. There is no sweat inducing movement. Bring an eye pillow/cover for savasana if you wish. I will also have some handmade ones on available to purchase. 

Join me at The Yoga Collective (135 W 29th St. #603) on Sunday October 29th from 6:30pm-8:00pm. Advance registration is recommended but walk-ins are allowed. Please arrive on time. We will start promptly at 6:30pm. The door will lock at 6:45 to protect the sanctity of the practice. 

Exchange= $30

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Morning Glow
Oct
26
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

 

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Morning Glow
Oct
19
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

 

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Breathwork Healing Circle
Oct
15
6:30 PM18:30

Breathwork Healing Circle

Breathwork is an ancient meditation technique that enables us to let go and connect with our emotional selves. With our heart. With our true selves. Through an active rhythmic breath we discover blocks and move stagnant energy (grief, anger, anxiety, old thought patterns, etc.) without the thinking self getting in the way. This group healing session may be like nothing you've done before! A single session will leave you feeling a deeper connection with your innermost self. It is from there that the healing begins. It can help you increase confidence and diminish anxiety. When you live your life led from the heart, the universe opens up to you. When you heal old wounds love energy fills those lonely spaces.

I will be facilitating your self-healing by holding space for you and teaching you how to do this meditation. I use essential oils and the burning of sage and palo santo all set to a lifting soundtrack! This will aid in your emotional release and help you dig deeper. The group energy reminds us that we are not alone and that the healing journey is one for us all. 

Join me at The Yoga Collective (135 W 29th St. #603) on Sunday October 15th from 6:30pm-8:00pm. Advance registration is recommended but walk-ins are allowed.  Please arrive on time. We will start promptly at 6:30pm. The door will lock at 6:45 to protect the sanctity of the circle.

There is no yoga movement and meditation experience is not required. We will be lying down on blankets. Yoga clothing and mats are not needed. Shoes are not allowed in the space. Bring an eye pillow/cover if you wish. I will also have some handmade accessories for sale.

Exchange= $30.

View Event →
Morning Glow
Oct
12
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

 

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Knit 1 Warrior 2 Benefit Workshop
Oct
8
2:00 PM14:00

Knit 1 Warrior 2 Benefit Workshop

Yarn + Yoga = LOVE! 

Learn to knit with mindful stretching. The stretching prepares you to settle into yourself and to knit without straining your tendons which can lead to "crafters elbow". Knitting is a form of mindful meditation as you create a product with your own hands. In this workshop you will learn the knitting basics and we will stretch! If you're an advanced knitter, come for social knitting. Refreshments will be available! Previous knitting and yoga movement is not required! 

What to bring:  Knitting needles and yarn. I recommend size 8 needles and worsted weight yarn for beginners. Already a knitter- bring your current WIP (work in progress). Yoga mats and props are provided. 

Wear: Yoga or comfortable clothing.

Exchange: DONATION

All proceeds go to benefit Hurricane Maria relief and Las Vegas victims via the GO FUND ME Las Vegas Victims Fund and AMERICARES Hurricane Maria Relief Fund. 

 

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Morning Glow
Oct
5
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

 

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Morning Glow
Sep
28
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $168

View Event →
Embracing Change Breathwork Circle
Sep
26
7:00 PM19:00

Embracing Change Breathwork Circle

Breathwork is an active meditation technique that enables us to let go and connect with our emotional selves. With our heart. With our true selves. Through a rhythmic breath we discover blocks and move stagnant energy (grief, anger, anxiety, old thought patterns, etc.) without the thinking self getting in the way. This group healing session will leave you feeling a deeper connection with your innermost self.

I will be facilitating your self-healing with essential oils and the burning of sage and palo santo plus a lifting soundtrack! This will aid in your emotional release and help you dig deeper. Our intention this month is Embracing Change. Change is in the air, globally, seasonally, and on a personal level. Are you stuck with indecision? Are you afraid of change? Are you waiting for change you can't control to strike? Finding ways to listen to your heart can help eliminate the fear that change or the idea of change brings. No matter how small or large of a decision you are facing it's good to practice listening and relying on yourself to help embrace the change.

Join me at The Medicine Space; a unique and intimate healing sanctuary in Union Square, located at 89 5th Avenue, Suite 906. This group is limited to eight spots. Advance registration is required. Please arrive on time. We will start promptly at 7:00pm. We will be lying down on blankets. Yoga clothing and mats are not needed. Shoes are not allowed in the space. Eye pillows are available or bring your own, if you wish. Exchange= $30.

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Morning Glow
Sep
21
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $168

View Event →
Morning Glow
Sep
14
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $168

View Event →
Morning Glow
Sep
7
7:30 AM07:30

Morning Glow

Gentle yoga flow with an emphasis on alignment so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided at no extra fee! Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $168

View Event →
Morning Glow
Aug
31
7:30 AM07:30

Morning Glow

Gentle flow with an emphasis on chakra balancing so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided. Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $168

View Event →
Morning Glow
Aug
24
7:30 AM07:30

Morning Glow

Gentle flow with an emphasis on chakra balancing so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided. Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $168

View Event →
Summer of {SELF} Love Breathwork Circle
Aug
17
7:00 PM19:00

Summer of {SELF} Love Breathwork Circle

Breathwork is an active meditation technique that enables us to let go and connect with our emotional selves. With our heart. With our true selves. Through a rhythmic breath we discover blocks and move stagnant energy (grief, anger, anxiety, old thought patterns, etc.) without the thinking self getting in the way. This group session will leave you feeling a deeper connection with your innermost self.

I will be facilitating your self-healing with essential oils and the burning of sage and palo santo plus a lifting soundtrack! This will aid in your emotional release and help you dig deeper. Our intention this summer is SELF-LOVE. Shed the necessary layers to eliminate living a life led by fear. Finding self-love requires work. Showing up for yourself, is a great place to start.

Join me at The Medicine Space; a unique and intimate healing sanctuary in Union Square, located at 89 5th Avenue. This group is limited to eight spots. Advance registraion is required. Please arrive on time. We will start promptly at 7:00pm. Yoga clothing and mats are not needed. Shoes are not allowed in the space. Eye pillows are available or bring your own, if you wish. Exchange= $30.

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Morning Glow
Aug
17
7:30 AM07:30

Morning Glow

Gentle flow with an emphasis on chakra balancing so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided. Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $156

View Event →
Morning Glow
Aug
10
7:30 AM07:30

Morning Glow

Gentle flow with an emphasis on chakra balancing so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided. Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $156

View Event →
Morning Glow
Aug
3
7:30 AM07:30

Morning Glow

Gentle flow with an emphasis on chakra balancing so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided. Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $156

View Event →
Summer of {Self} Love Breathwork Circle
Jul
27
7:00 PM19:00

Summer of {Self} Love Breathwork Circle

Breathwork is an active meditation technique that enables us to let go and connect with our emotional selves. With our heart. With our true selves. Through a rhythmic breath we discover blocks and move stagnant energy (grief, anger, anxiety, old thought patterns, etc.) without the thinking self getting in the way. This group session will leave you feeling a deeper connection with your innermost self.

I will be facilitating your self-healing with essential oils and the burning of sage and palo santo plus a lifting soundtrack! This will aid in your emotional release and help you dig deeper. Our intention this summer is SELF-LOVE. Shed the necessary layers to eliminate living a life led by fear. Finding self-love requires work. Showing up for yourself, is a great place to start.

Join me at The Medicine Space; a unique and intimate healing sanctuary in Union Square, located at 89 5th Avenue. This group is limited to eight spots. Advance registration is required. Please arrive on time. We will start promptly at 7:00pm. Yoga clothing and mats are not needed. Shoes are not allowed in the space. Eye pillows are available or bring your own, if you wish. Exchange= $30.

View Event →
Morning Glow
Jul
27
7:30 AM07:30

Morning Glow

Gentle flow with an emphasis on chakra balancing so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided. Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $156

View Event →
Morning Glow
Jul
20
7:30 AM07:30

Morning Glow

Gentle flow with an emphasis on chakra balancing so you can start your day light and radiant. Class finishes with guided meditation. All levels welcome. Perfect for beginners as well as advanced yogis. Come for an hour of self-care. Mats and props are provided. Walk-ins welcome or register in advance. All major credit cards accepted.

Morning Glow is weekly on Thursday mornings. Please check the class calendar.

Single Class= $18

3 Class Pack= $48

6 Class Pack= $90

12 Class Pack= $156

View Event →