I AM Meditation {FREE} MP3 Download

iammeditation.jpg
iammeditation.jpg

I AM Meditation {FREE} MP3 Download

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Join me in this free 6 minute meditation. We will use a breath lengthening exercise along with a mantra I practice daily. We will inhale for a count, exhale for the same count and then hold the breath as we repeat...I am love, I am whole, I am peace. This will wash a warm glow over you, help you connect to your breath and ease any anxiety. 

This is a free download. Skip the credit card entry at check out. An MP3 link will be emailed to you upon purchase. Please add the MP3 file to your digital music library to use whenever you need. Namaste. 

Special thanks to Edward Taylor IV for the recording and heart chakra music. 

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