Introducing Star Mist!

I talk a lot about limiting beliefs. You know, those thoughts that run through our brains to stop us from doing something that will make us shine. The very things that will outwardly express our inward selves. I talk about them a lot because I'm sick of telling myself them. I talk about them a lot because they ruled my life for a long time. I talk about them a lot because the more I heal and connect with my true spirit, the more they start to disappear. 

I used to think I couldn't be a yoga teacher because I "can't do" every pose.
I used to think I wasn't a writer because that label went to one of my sisters.
I used to think I had to limit my creativity to one thing because dividing it up would make me less focused. 

I am a yoga teacher. I teach what I know.
I am a writer. I write blog posts and have ideas for a book.
I'm letting my creativity and sewing/knitting skills drive me in new directions. I opened a new handmade accessory shop

Visit my BRAND NEW shop Star Mist for handmade accessories that will keep you warm and your soul a-glow! Aromatherapy eye pillows, hand knit accessories, amethyst dream pillows, healer bundles, crystals and more! 

Visit my BRAND NEW shop Star Mist for handmade accessories that will keep you warm and your soul a-glow! Aromatherapy eye pillows, hand knit accessories, amethyst dream pillows, healer bundles, crystals and more! 


What is limiting you? What conversations do you have with yourself that prevent you from really shining? They might not be obvious at first but try to notice them when they pop-up. Just observe and see where it goes. 


Join me in my next Breathwork Circle Thursday July, 27th from 7:00pm-8:30pm at the Medcine Space in Union Square. The Summer of {SELF} Love is in full swing. We will tackle those limiting beliefs! 

Posts you may have missed:

July Offerings

I Am A Full Time Soul

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